Everyone, especially students, needs time to relax and reset from mental work - this is where "brain breaks" come into play. (We prefer brain "brake" as you quite literally are putting the brakes on mental strain!)

During a brain break session where students engage in coloring on our posters, they are given:

• An outlet for stress relief
• Fuel for more focus and better information retention
• Creative outlets to foster self-expression
• Collaborative, social connection
• Engaging tasks that reduce boredom