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The Brain Brake Effect

Everyone, including adults and children, needs time to unwind and recharge from mental tasks. This is where "brain breaks" come into play. (We prefer "brain brake" as it literally means putting the brakes on mental strain!)

During a brain brake session, where individuals engage in coloring on our posters, they receive:

  • Stress Relief: A calming activity to alleviate stress and anxiety.
  • Enhanced Focus: A break that fuels better concentration and information retention.
  • Creative Expression: An outlet for self-expression through art.
  • Social Connection: Opportunities for collaborative and social interaction.
  • Engagement: Fun and engaging tasks that reduce boredom.
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Made with Teachers in Mind- And Growing Beyond the Classroom

Educators were our first inspiration. BrainBrake posters were born from a deep respect for the classroom:

  • More Peaceful Learning Environments: Helping students feel safe, calm and ready to learn.
  • Improved Attention and Concentration: Visual cues that support focus and emotional regulation.
  • Better Engagement with Lessons: Making learning interactive, joyful and meaningful.
  • Increased Collaboration and Communication: Encouraging empathy, teamwork and peer connection.

But the impact didn't stop at the classroom door. As our community grew, so did our reach.


Today, BrainBrake posters live in therapy offices, healthcare settings, homes, community programs, and even workplace breakrooms—anywhere people gather, care, and grow. From counselors guiding reflection to HR teams supporting employee wellness, our designs continue to serve those who hold space for others.

We still design with teachers in mind. But now, we support a wider circle—professionals, caregivers, and leaders who believe in the power of calm, connection, and creativity.

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Why Put The Brake on Stress Video